心理压力测试-英文

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1、ATestaboutyourPsychologicalPressure1.Doyoufeelboredorworried?Often5pointsNormal3pointsOccasionally1point2.Doyouoftenspeaktoyourself?Often5pointsOccasionally3pointsSeldom1point3.Whenyoufeelbad,willyougoouttogetsomeairoutside?Often1pointOccasionally3pointsSeldom5points4.Didyoueverconsidersuic

2、ideatonepoint?Often5pointsOccasionally3pointsNever1point5.DoyoufeelthattheTVprogramsaremoreandmoreboring?Veryboring5pointsSomeofthemareboring3pointsAllofthemareinteresting1point6.Doyoustillfeelunhappy,evenifyouarriveatthetouristresort?Never1pointSometimes3pointsOften5points7.Isthereanyoneth

3、atmakesyoufeelangry?Within21point3-53pointsAbove55points8.Doyouoftenfeeldizzyorweakness?Butinfactthereisnothingwrongwithyourbody,evenifyougotothehospitalforacheckup?Often5pointsSometimes3pointsOccasionally1point9.What’syourreaction,whenyoumeetsomeonethatdisobeystrafficrulesandevenquarrelwit

4、hyou?“Ireallywanttokillthem.”5points“Whyisthishappeningtome?”3points“It’stoocrowdedhere.”1point10.Doyouthinkthatitisboringtodosamethingeveryday(e.g.gotowork)?It’ssoboring.5pointsTherearestillsomewaystohavefun.1pointWhenitconflictswithyourplan.3points11.Inthefollowinginstances,whichkindsofpe

5、opledoyouhatemost?Selfishandmean5pointsMaximizehisabilityandachievenothing1pointStandonhisownviewanddon’tacceptothersadvice3points12.Doyouthinkthatyouareeasilyintroubleofemotionandfriendship?Often5pointsOccasionally3pointsSeldom1pointAnalysis:Within20pointsPressureIndex:30%Youarepositiveand

6、careless,evenifyouareangry,youstillcanfindsomewaystogetridofyourpressure.Soyouarenoteasytoaccumulatethenegativeemotions.Ifyoufeelbad,justlistentothemusicandyouwilleasilyrecoveryourpeaceofmind.20-30pointsPressureIndex:50%Youarerationalenough,soyoucannotbearwithsomepeoplewhoarebadandunreasona

7、bleandthenyouareinbadtemperwithinthewholeday.Andsometasksthatcannotbeaccomplishedwillalsomakeyoufeeldepressed.So,youneedachangetocalmdown,suchastravellingorgoingshopping.30-40pointsPressureIndex:70%Youaremoreconservativeandimplicit.Youdislikeoffendingoth